Hello Parents and Caregivers,
November is here, and we’re excited to share mindfulness and creative highlights!
October Recap
Our Paint-a-Pumpkin Parent & Child Workshop was a huge hit! Families enjoyed connecting, painting, and creating together, making it a joyful and mindful experience for all.
November Programs & Highlights
Mindfulness in the Workplace - Loblaws Wellness Session:
Guided meditation and reflection to help employees manage stress and stay centered during a busy workday.
Salvation Army Childcare Centres:
Calming meditation and mindful movement sessions designed for young learners.
Mindfulness Program for Children (Ages 5-15):
Helping children build focus, resilience, and self-expression through meditation, movement, and creative mindfulness activities.
Pottery & Weaving Club:
Hands-on creativity that encourages patience, focus, and mindful expression.
One-on-One Women’s Mindfulness Sessions:
Personalized meditation and art-based reflection to nurture calm, clarity, and balance.
Mindfulness Tip 🌿
Try a “Gratitude Pause” each evening: name three things that brought you comfort, joy, or peace today.
Save the Date! 🎄
Pom-Pom Wreath Making Event - December
Get ready to create your own festive, colourful wreath this holiday season! Full details and registration will be shared soon.
Newsletter- November 2025
Newsletter
October 2025
Hello Parents,
Fall is here, and we’re excited to share October highlights at The Mindful Elephant! Your continued support inspires us to create meaningful experiences for your children.
This Month’s Highlights 🍁
Paint-A-Pumpkin Parent & Child Party - Oct 25, 4-6 PM
Pottery & Weaving Club - Hands-on creativity and mindfulness
Birthday Pottery Workshops - Celebrate your child’s special day
One-on-One Women’s Meditation Sessions - Personalized mindfulness
After-School Mindfulness Programs - Build focus, resilience, and expression
Family & Friends Workshops - Fun, creative bonding
Mindfulness Tip - Try a quick “Autumn Senses Check-In”: notice one thing you see, hear, smell, feel, and taste to cultivate presence and calm.
Stay Connected
Website: www.themindfulelephant.ca
Instagram: @themindfulelephant
Facebook: The Mindful Elephant
We look forward to welcoming your family to more creative and meaningful experiences this October! 🍁
Warmly,
Baljeet Bains
Newsletter
September 2025
Hello Parents,
Thank you for your wonderful feedback about our Summer Camp! Your support inspires us to continue creating meaningful experiences for your children.
This September, we’re excited to share our upcoming programs and events:
Pottery & Weaving Club - Hands-on art to build creativity and focus.
Birthday Pottery Workshops - Celebrate with fun, memorable pottery activities.
One-on-One Women’s Meditation - Personalized mindfulness and self-care.
After-School Mindfulness Programs - Build focus, resilience, and self-expression.
Family & Friends Workshops - Creative bonding experiences.
Special Event: Don’t miss Paint a Pumpkin this October - a fun, hands-on activity for all ages!
Stay connected and receive monthly updates:
Warmly,
Baljeet Bains